Life Force Strategies

Services

Holistic Leadership Coaching

Coaching includes the blending of movement practice, energy work, tools and frameworks designed to build wholeness and wellness for emerging and established leaders. Packages are available for 3, 6, 9 and 12-month engagements. Priority will be given to high-impact BIPOC women and gender-expansive leaders in public service and/or nonprofit organizations, cultural workers, innovators, and caregivers.

Sessions are available in-person and virtually.

Wellness Workshops

Embracing gentle movement, breathwork, the arts, and themes of individual and community wellness, Romana will curate a session tailored to your group’s needs. Fee schedule is available upon request, and is equitably scaled based on the requesting company or organization’s size and budget.

Personalized Yoga Sessions

In-person or virtual customized yoga sessions for individuals or small groups. Romana will curate a session to meet you or your friends’ wellness needs at your level of experience.

60-minute sessions for individuals are currently available on a sliding scale basis of $150 – $200.

Packages are available for five personalized sessions at $600.

For small groups, please inquire within for rates.

Reiki and Intuitive Healing Sessions

As a White Light Reiki Level III Expert, Romana uses the KNOWING Method developed by Dr. Chris Lipat (Honolulu-based Filipina holistic wellness practitioner) and White Light Reiki methodology developed by Mikao Usui to facilitate self-healing and energy balance for individuals.

60-minute virtual or in-person sessions are currently available on a sliding scale basis of $100 – $150.

Packages are available for five personalized sessions at $500.